Fitness To You Personal Training provides in-home and office personal fitness training in Westmoreland, Fayette, and surrounding counties in southwestern PA.
Throughout my life, I have always been involved in athletics and keeping myself in excellent physical condition. I graduated Magna Cum Laude from Saint Francis University with a B.S. in Biology in May of 2000. A few years later I decided to take my love of fitness and exercise and turn it into a career. I wanted to help people enjoy the kind of life that I am able to enjoy by being healthy, feeling good, and being full of energy.
In May of 2004 I graduated from the National Personal Training Institute in Orlando, Fl, where I ranked number one in my class. I received certification as a Personal Trainer and Nutrition Consultant. In October of 2004, I passed my Certified Strength and Conditioning Specialist (C.S.C.S.) exam, through the National Strength and Conditioning Association (N.S.C.A.), which certified me to train athletes. In November of 2007, I passed my exam for Advanced Certification, through the National Personal Training Institute. I have been training a wide range of clients — in both age and fitness levels — for over 6 and a half years now. I look forward to working with as many people as possible, helping them achieve their fitness goals and the level of health they desire. I am fully committed to each and every client, and to doing the best possible job I can to ensure their satisfaction.